I am of the age where I receive and read AARP publications. This particular article caught my attention and hit me differently! It listed 7 habits that help make morning people happier!!! This article was written by Javacia Harris Bowser.
She made me feel hopeful and that I wasn't a lost cause. :-) Check our conversation out on how she told me that "my morning routine is my routine". She told me to 1) commit to being a morning person and 2) slowly add to the routine that I desire.
Scripting - what's that? Listen to find out what she says!
Some of the habits she mentions are writing the vision, remembering that your morning routine begins at night, and habit stacking!
She has so many projects that you can check out her work: See Jane Write | Find Your Way Back (book on Amazon) | The Writeous Babe podcast (on Apple, Podbean and Spotify platforms). Follow her on Instagram and twitter - @seejavaciawrite.
Share and tell me your habits that make you happy!!
#podcast
#situationallyspeaking
#empower
#uplifting
#entertainment
Music creds: music producer, Grammy Award Winner Nez CARDE. You can follow his socials everywhere @nezcarde!
Create your
podcast in
minutes
It is Free