Kristin Mallon on Feminine Longevity and Breast Health

Kristin Mallon is a feminine longevity expert.  Sick care is so necessary but well care should be too.  And women need well care into the elder years… beyond the reproductive years.

Our last decade is called the Marginal Decade and there is no reason we shouldn’t have health and wellness through it, or most of it (and hopefully our age will be triple digits!).

Today Kristin Mallon focuses on breast health.  Monthly self-examination is so important, and we are learning so much more about the genes that affect our breast health.  Remember the earlier breast cancer is detected the better the outcomes.

Kristin also emphasizes the importance of hormones in our lives, our bodies and our aging.  And Exercise… and Sleep – quality sleep.  Her reference to health banks is a great one.

Kristin can be found at https://www.femgevityhealth.com/

More information about Kristin can be found at https://boomwithabang.com/kristin-mallon-on-breast-health-and-feminine-longevity/