From Burnout to Balance: Tips to Prioritize Wellbeing in Leadership with Amy Brandli, Head of Operations at Visana Health
In this episode, we continue the conversation initiated during our Business Education Webinar that focused on the topic "Quest for Balance - Reclaiming Wellness in all Aspects of Life".
Amy Brandli returns to provide a wealth of tangible and time-tested practices proven to increase our sense of well being. Centered around the 'Four Pillars of Well Being', Amy shares daily best practices and practical tips for all aspects of well being - Physical, Mental, Social and Emotional. Come prepared to take notes!
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