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The Volleyball By Design Podcast

The Volleyball By Design Podcast

Sports:Volleyball

1 Key Principle & Drill You Should Be Using In Your Gym

1 Key Principle & Drill You Should Be Using In Your Gym

2023-05-29
Download

In this episode, I share one key principal and drill that will significantly help your player development especially in the off season. In this episode we talk about:

  • Adaptation Principle 
  • Ball Control Drill 
  • Passing Drill 
  • Modification of drills 
  • And a few more key concepts 

Click here to join Digital Volleyball Academy 

Click here to register for my free workshop

Reach out via Instagram @BrianSingh_CoachB

view more

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