Nourish Me: Integrated Wellness Conversations
Education:Self-Improvement
Nourish Yourself with Breathing Breaks | Why You Should Join JoAnne Pavin on the Nourish Me Journey
Welcome to the first episode of The Nourish Me Podcast. Today, JoAnne Pavin, CWP, LMT, RYT shares what you can expect and how you’ll be nourished from the podcast journey together. She welcomes you with an overview of deep breathing, shares a brief summary of her background in integrated wellness and a sneak peak at upcoming podcast episodes
Today on the Nourish Me podcast:
She has a degree in human biology, is a Certified Wellness Practitioner and Health and Functional Health Coach, Licensed Massage Therapist, Registered Yoga Instructor, Ayurvedic Practitioner, and Weight Management Consultant.
Spring is about emergence.
June is Employee Wellness Month.
It’s an opportunity for employers and organizations to enhance existing wellness programs. JoAnne will be giving proactive steps for improved physical, mental and emotional well-being in the workplace.
Connect with JoAnne Pavin, CWP, LMT, RYT:
Podcast Website: www.NourishMepodcast.com
Newsletter: https://www.nourishmepodcast.com/contact-copy/
Website: www.joannepavin.com
Instagram https://www.instagram.com/joanne.pavin/
LinkedIN: https://www.linkedin.com/in/joannepavin/
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