Episode 138: What we EAT & DRINK
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WHAT YOU’LL DISCOVER IN THIS EPISODE:
My thoughts on food and alcohol.
Why I’ve decided to believe that food is not the joy of my life.
What I include in my food and drink protocol.
The importance of examining your relationship to food and alcohol.
How to assess and create a food plan that has you thriving and feeling your very best every single day.
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