Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
Three of Seven Podcast

Three of Seven Podcast

Health & Fitness

Ep 286 Trudging Through The Crap and Coming Out On Top W/ Justin Hamilton

Ep 286 Trudging Through The Crap and Coming Out On Top W/ Justin Hamilton

2023-06-07
Download

Join in on this powerful interview with Justin Hamilton. Justin is a Father, Husband, US Army veteran, Former LEO and Homeside Detective, Ultra-Marathon runner and coach. Justin shares his story and lessons learned along the way in this amazing episode.

 

Find Justin on Instagram @ultra_dad_

CLICK HERE FOR 3OF7/SBK INSTINCT KNIFE

Thank you for supporting Three of Seven Podcast on Patreon at:

www.patreon.com/threeofseven

Click here to check out NUFF SAID RUNNING

Three of Seven Project Store

https://3of7project.com/store/

Apply for The Basic Course at:

https://3of7project.com/the-basic-course/

Check out the Three of Seven Project Youtube channel at:

Three of Seven Project Youtube

 

view more

More Episodes

Ep 336 Trying Something New | Chadds Experience at Tactical Games
2024-03-27 19.4k
Ep 335 Hunting Stories, The Boodbath, Personal Excellence, Identity
2024-03-20 19.4k
Ep 334 Politics, Mindset, Sharks Teeth & Chadd and Chili Arm-wrestle
2024-03-13 15.6k
Ep 333 Everything Is Vanity, Is TV Real, Who Controls The Narrative
2024-03-06 16.5k
Ep 332 Image Bearers and Believing The Truth
2024-03-01 8.0k
Ep 331 Essential Suffering, Cutting People Out Of Your Life, Commitment
2024-02-28 17.4k
Ep 330 Then The End Will Come
2024-02-21 16.7k
Ep 329 Why Believe In God?
2024-02-14 18.8k
Ep. 328 Commitment, Anxiety And How To Stay On The Right Track
2024-02-07 18.8k
Ep 327 Federal Military, Texas Border, Todays Youth, Motivation
2024-01-31 18.5k
Ep 326 Fitness, Team Dynamics and Personal Growth
2024-01-24 14.3k
Ep 325 The Process, Declaring Independence, Staving Off Despair
2024-01-17 18.5k
Ep 324 Is There Still Hope For America W/ John Lovell
2024-01-10 25.3k
Ep 323 Hardest Man Alive, Spiritual Warfare, Fatherly Advice
2024-01-03 18.2k
Ep 322 Chili Lays Down The Law, Holiday Blues, 2024 Election
2023-12-27 14.9k
Ep 321 Take Quitting Off The Table W/ Paul & Caleb Wilder
2023-12-20 17.3k
Ep 320 Disband The Military, Running 100 Miles, Your Future
2023-12-13 17.0k
Ep 319 3 Ways To Reject Technology
2023-12-12 7.8k
Ep 318 Your Purpose, Entrepreneurship, Worshiping Man and Idols
2023-12-06 14.6k
Ep 317 Your Story Is Sacred , Flag at Half Mast, Staying Prepared
2023-11-29 14.1k
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com