Raising Parents: The Parenting Science Insights podcast
Science:Life Sciences
Violet Sheena Wigley: Postpartum Wellbeing: From Exhausted to Empowered | Raising Parents #25
The postpartum period is a transformative and delicate phase for new parents, encompassing both joy and various challenges. Recognizing the unique needs of this journey is crucial for supporting the well-being of individuals who have recently given birth.
Join host Dina Sargeant in this enlightening episode of Raising Parents as she welcomes Violet Sheena Wigley, a HypnoBirthing Educator, Postpartum Doula & Breastfeeding Professional, and Empowerment Support & Healer. She is passionate about empowering mothers, partners, and families on their birth, postpartum, and life journey. With the belief that childbirth is a transformational time in life, Violet trusts the importance of honoring such a sacred rite of passage through unique support in meaningful and loving ways.
During the episode, Violet discusses the significance of postpartum well-being and sheds light on common challenges and misconceptions faced by individuals in the postpartum period. She addresses the impact of societal expectations and pressures and offers strategies to navigate and overcome them. Violet also provides techniques to help mothers cope with exhaustion, regain energy, and establish self-care practices while caring for their newborns.
Delve into this episode to gain valuable insights on nurturing postpartum well-being and supporting new parents on their transformative journey.
Visit Natural Birth Magic’s official website at https://naturalbirthmagic.com.au/ and connect with Violet on LinkedIn at https://www.linkedin.com/in/violet-s-wigley-18555635/
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.
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