This Episode takes a deep dive into finding the best running version of yourself. Coach Andrew Snow and I talk about how to work on some of the mental aspects of running that will help you do your best at nearly any distance!
To connect with Andrew, subscribe to his YouTube Channel Run Elite or on his website www.andrewsnowcoaching.com
Resources:
Billy Mills movie - Running Brave
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Thanks to my Patrons!
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