Thrive By Design proactively addresses Mental Health and Well-being, Mental Performance, and symptoms of Burnout. We are facing a worldwide mental health crisis like never before. Thrive By Design is built upon the belief that you can THRIVE despite your past or your current circumstances. We utilize a cognitive behavioral, strengths-based approach and are able to proactively and prescriptively assist individuals and teams to utilize our framework to experience results quickly.
What does it mean to Thrive ?
To grow vigorously or luxuriantly: flourish; to progress toward or realize a goal despite or because of circumstances; to improve physically; to be healthy and strong.
How would your life look different if you were flourishing? What would be different if you were making progress toward your goals regardless of your circumstances? How would it feel to grow vigorously in your chosen areas? To be physically and mentally strong? In what ways would this impact your job? Your family? Your health? And your feelings about your day-to-day life?
Abby Vickery
Abigail Vickery LCSW, PPSC-SW is a licensed mental health clinician and a John Maxwell Certified Coach. Abigail’s passion is to evoke Hope, expose Resilience, and equip her clients by utilizing Strengths Based systems of care. She has had vast experience in the field of clinical mental health for nearly two decades. Her areas of expertise are Trauma-Informed Systems of Care, Solution Focused Brief Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy. She is a certified DiSC trainer and is trained in CliftonStrengths as well. She marries her clinical foundations with her love for coaching. Abigail’s own life has been changed by personally engaging with coaching. She is excited to assist her clients in identifying and working through what is keeping them from achieving their goals.
Becca McKinnon
Becca McKinnon is a resource for anyone looking to make meaningful changes in their personal or professional life. With over two decades in the public education system as a teacher, instructional coach, and mentor, Becca has the desire, knowledge, and experience necessary to help individuals and teams reach their fullest potential. As a John Maxwell Certified Coach and a Certified DISC trainer and consultant, Becca is passionate about helping others help themselves. Her goal is to support individuals in building congruence across all areas of their lives. She combines her professional experience with the latest scientific research to facilitate meaningful and lasting changes in individuals' and teams' personal and professional lives through individual coaching, consultative services, and leadership development.
The view and opinions of the guests on the Health and Wellth Podcast are the views and opinions of the guests exclusively. Nothing said or implied or inferred by a guest on the citizen hustle podcast is a view or opinion or value of the Health and Wellth Podcast
No Medical, Dental, Financial, Psychological or any other advice is given on the Health and Wellth Podcast. The purpose of this podcast is for entertainment purposes only. Please consult with a real professional if you are experiencing any problems or concerns.
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