The Storytellers Podcast: Elevating Your Life Through Inspiring, Unexpected Moments
Education:Self-Improvement
It's our second chat with Coleen in a series of 3. We sit down to discuss the idea of somatic wisdom. We hear all the time how the body knows more than the brain. In fact, it seems like this far fetched concept until you start to really pay attention and listen. Our bodies are "walking libraries" designed to lead the way. We can look at it as stored trauma and we can look at it as stored wisdom. Listen to this great discussion around how to navigate what the body is sharing with us as a pathway to the heart - our very own GPS.
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