In today's episode Mary Ann and Katie address how to navigate difficult conversations by unpacking a recent conversation that they had about a difficult time in Katie's life surrounding calling off her wedding using a therapeutic technique called DEARMAN from Dialectical Behavioral Therapy.
Listen to how this mother-daughter team tackle the timing, technique and tender moments of that time in both of their lives.
#navigatehardconversations #motherdaughterpodcast #callingoffawedding #DEARMAN #DBT
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