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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Sero Boost: The Happiness Science Insights Podcast
Science:Life Sciences
Welcome to episode 29 of Sero Boost: The Happiness Science Insights Podcast with your host, Lu Ngo. In this exciting episode, Lu is joined by special guest Rita K. Garnto to explore the secrets of enhancing well-being. Rita, an expert in living with and recovering from chronic stress overload, empowers listeners with simple yet effective tips, tricks, and tools to regain control over their health, decision-making, and productivity. Get ready to bid farewell to overwhelming feelings and embrace a happier life without disrupting your schedule.
In this captivating episode, Lu and Rita dive deep into the topic of Stress and Optimum Functioning. They uncover practical approaches to foster a culture of self-care and stress management in the workplace, benefiting both individuals and organizations. Discover how to optimize your mental and physical performance while effectively managing stress in high-pressure business environments.
Join Lu Ngo and Rita K. Garnto as they unveil valuable insights and provide actionable solutions to help you thrive amidst stress. Don't miss out on episode 29 of Sero Boost—take the first step towards a happier, more balanced life by tuning in now!
Connect with Rita’s social media on:
Website: https://simpleselfcare.net/
Facebook: http://facebook.com/simpleselfcare, http://facebook.com/rkgarnto
Instagram: http://instagram.com/simpleselfcarebyrita
Youtube: https://youtube.com/c/RitaKGarnto
Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.
Follow us on Social Media to stay updated:
Youtube: https://www.youtube.com/channel/UC557HWCcYOBcuTzg-ZbTpuw
Facebook: https://www.facebook.com/Happiness.Science.Labs.1
Instagram: https://www.instagram.com/happiness.science_labs/
LinkedIn: https://linkedin.com/showcase/happiness-science-labs
Twitter: https://twitter.com/HaScienceLabs
Tiktok: https://www.tiktok.com/@happiness.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660
Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E
Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-sero-boost-the-happiness-s-102890037/
Podbean: https://happinessinsights.podbean.com/
PlayerFM: https://player.fm/series/3402528
Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858
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