Episode 22 of Curious & Candid features Rescue RD Megan Lautz!
Megan is a registered dietitian who specifically works with first responders. A lot of her nutrition work is within the fire fighter space more specifically.
Megan is a wealth of knowledge when it comes to all things nutrition and training for first responders. She enjoys meeting her clients right where they are, listening to them, and helping them adopt healthier eating choices fit specifically for their unique needs!
Megan and I have a fun and thorough chat on this episode of the podcast, we discuss: overcoming an eating disorder, nutrition for fire fighters, fitness for fire fighters, starting a business, social media, and more!
Connect with Megan:
https://www.instagram.com/rescue.rd/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
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