A Certified Life Coach, who talks about her history of depression, neuroplasticity, and her book ”Out of the Darkness” - Debra Holz

This week on the KORE Women podcast, Dr. Watson welcomes Debra Holz, who is an accomplished writer and certified life coach. She has a BA from United States International University and attended graduate school at Boston University. Her book “Out of the Darkness: Aligning Science and Spirit to Overcome Depression” is a #1 bestseller. For 50 years, depression dictated what Debra Holz believed not only about herself but also the meaning and purpose of life, faith, love, and death. Determined to end her life, everything changed in 2007 when an internal voice whispered: What if there’s another way to heal depression beyond traditional medical and psychiatric treatments?

Lean in and listen to Debra's story of hope, change, and a renewed energy for life!  You can follow Debra Holz on LinkedIn and Facebook and you can find her book on Amazon.

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You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com

September 29 - October 1, 2023, Dr. Watson will be having a seminar in Santa Cruz, CA for emerging entrepreneurial women called, "Shift4Impact." To learn more, go to: https://www.korewomen.com/shift4impact