31. 4 Things You Need to Know About Trauma, as a Narcissistic Abuse Survivor

Hey, Survivor!

In today's show, I'm talking about 4 things you need to know about trauma.  I know how traumatic narcissistic abuse can be, regardless of the nature of the relationship.  And from a historical and societal standpoint, it's bigger and deeper than many people realize.  Whatever has happened or is still happening to you, it's important to not let the trauma define you; and to approach it from a position of strength. 

If you, or someone you know, is feeling sad, stressed, disappointed, depressed, and lonely, after narcissistic abuse, this episode is for you.  

Know who you're dealing with.  Know who you are.

💚Lesley 

 

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Contact: iamlesleycain@gmail.com