Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
When you have a restrictive eating disorder, your brain has developed an addiction to the state of energy deficit.
But what is it that made energy deficit so rewarding to your brain in the first instance that it led to this addiction?
The answer to this is explored in this episode.
To understand more, my book, Addicted To Energy Deficit is available to buy now and covers so much more besides.
www.hellybarnes.com
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