Self Sabotage

Understanding and Breaking Free From Self-Sabotage

Ever found yourself in a self-sabotage cycle? 

Have you ever missed out on achieving a goal you've been longing for, possibly due to self-sabotage?

In this podcast I'm suggesting a radical reframe on self-sabotage. One that will free you from the grips of the self-sabotage and self-blame cycle.

Self-sabotage isn't just about preventing ourselves from reaching our goals. It's more nuanced than that. 

Self-sabotage can be viewed as a misguided protective mechanism, resulting from conflicting desires and motives within ourselves. 

We navigate this intriguing aspect of self-sabotage together. As well as uncovering the Nervous System connection.

We'll explore how cultural conditioning and attachment dynamics can influence and contribute to our self-sabotaging behaviors.

Tune in to discover effective ways to overcome self-sabotage, unlock your potential and rediscover your flow state.

 

Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/33/