Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
Rituals and restrictive eating disorders go hand in hand.
If you have a restrictive eating disorder or are working to overcome one, it is important to understand rituals - what they are, how to recognise them and why it is so important to address them.
Want to know more?
My book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders' covers this in a lot more detail and so much more besides.
www.hellybarnes.com
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