Everyone has to deal with PMS, in one way or another. Either you are experiencing it first-hand as you go through all the ups and downs of the female cycle or you are trying to navigate communication with a loved one. It can be very tricky to manage for some and we are here to help.
Chapters:
0:00 - Intro
4:50 - Question 1: I Feel Bad For My Man!
10:59 - Can Woman Make Big Decisions During PMS?
17:42 - Talking PMS
25:32 - How To Manage PMS
34:46 - Join the Health Ignited Club
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Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
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