Education:Self-Improvement
Today we will be sharing the (4) temperaments framework, and helping you to understand each of the temperaments.
You have an opportunity every day, with every person you encounter, to hurt or to help.
Temperament VS Personality
Temperament is what you’re naturally predisposed to. Like your eye color or fingerprint, it’s unchangeable. It is why some people are drawn to the spotlight and stage and others are content with a cubicle in a quiet office. You don’t choose who you are and you can’t change how you’re wired… though many of us try.
Personality is how you display your thoughts and feelings. It’s influenced by things like birth order, education, and experiences. It can, and does, evolve over time. Just think about the high school version of you compared to the man or woman you are today. The years and experiences in between have changed you.
Here are the (4) Temperaments.
Sanguine:
Traits: Cheerful, outgoing, social, optimistic, and lively.
Tips: Embrace your extroverted nature and sociability. Your enthusiasm and energy can be contagious and positively impact those around you. However, be mindful of impulsive behavior and remember to follow through on commitments.
Choleric:
Traits: Ambitious, confident, decisive, and assertive.
Tips: Use your natural leadership skills to motivate and guide others. Your strong determination can be an asset in achieving goals, but be mindful of being overly controlling or aggressive in your approach.
Melancholic:
Traits: Thoughtful, analytical, reserved, and sensitive.
Tips: Your introspective nature allows you to see things from a different perspective. Embrace your creativity and use it to express your emotions and thoughts. Be cautious of overthinking and negative self-talk; find a healthy outlet for your feelings.
Phlegmatic:
Traits: Calm, easygoing, patient, and diplomatic.
Tips: Your ability to remain calm under pressure can be a great asset in resolving conflicts and creating harmony. Use your diplomatic skills to mediate and bring people together. However, make sure you also express your needs and avoid being overly passive in situations where your input is essential.
Remember that these temperaments are generalizations, and most people possess a combination of traits from multiple temperaments. The goal is not to fit into a specific category but to understand yourself better and capitalize on your strengths while working on areas that may need improvement. Self-awareness can lead to personal growth and more harmonious relationships with others.
Life Coaching & Mentoring Website levelupcoaching23.com
Temperament Assessment amzn.to/3Ok42mi
Calendly (15 Minute Free Phone Call) calendly.com/smeyers-2/coaching-mentoring-call-clone
LinkedIn Sean Meyers
Facebook www.facebook.com/profile
Instagram Sean Meyers (@smeyers511)
More Episodes
Get this podcast on your
phone, FREE
