Health & Fitness
Hot flashes, night sweats, difficulty sleeping, mood changes, brain fog, dry skin, joint pain, weight gain – these are just some of what women experience during menopause. Can anything be done to treat or lessen those symptoms? Can diet or medication help? And when is it time to see a clinician for advice? Jean Marino, CNP, a menopause and women’s health expert, comprehensively answers these and other questions she gets on a daily basis.
More Episodes
More Than Weight Loss: How GLP-1 Drugs Help Your Whole Body
2025-04-15
373
2025-04-15
373
Are We Getting Sick More Often?
2025-02-21
755
2025-02-21
755
How to Recognize and Respond to Toxic Behavior
2025-01-09
606
2025-01-09
606
How to Harness Your Immune System for Optimal Health
2024-12-12
476
2024-12-12
476
Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?
2024-05-13
816
2024-05-13
816
Is Any Amount of Alcohol Okay for Your Health?
2024-04-23
1.2k
2024-04-23
1.2k
How Integrative Oncology Helps Manage Cancer Side Effects
2024-04-02
422
2024-04-02
422
Living Your Best Life After Menopause
2024-02-23
700
2024-02-23
700
How Much Water Do You Really Need? 14 Health Myths Debunked
2023-11-28
3.2k
2023-11-28
3.2k
How the Loneliness Epidemic Affects Physical and Mental Health
2023-11-03
1.4k
2023-11-03
1.4k
How to Sleep Better for Your Health – The Effects of Poor Sleep
2023-10-09
1.5k
2023-10-09
1.5k
The Four Secrets to a Better Retirement
2023-09-01
831
2023-09-01
831
Talking to Your Loved One About Cancer
2023-04-13
573
2023-04-13
573
Patient-Centered Health Care for African-Americans
2023-03-15
439
2023-03-15
439
The Unexpected Benefits of Primary Care
2023-01-23
484
2023-01-23
484
Get this podcast on your
phone, FREE
