Today we sat down with Stephen Kellogg to talk about music, human emotions, the effects of social media on mental health and so much more.
Stephen is a singer, songwriter, and former leader of Stephen Kellogg and the Sixers. Still today he releases music and tours to make an impact on society.
Check him out on Spotify
https://open.spotify.com/artist/794GTZkztMS29PO7cTOnmY?autoplay=true
He is also the author of Objects In The Mirror: Thoughts on a Perfect Life from an Imperfect Person.” It’s a collection of essays about what I’ve found to be the most important aspects of a life well-lived.
Follow Stephen on Instagram: @stephen_kellogg
Follow us on Instagram: @mentallyabadass
Read our blog: www.mentallyabadass.com
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