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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

1753 - Nutrition - Why You Need High Calorie Days During Fat Loss Diets

1753 - Nutrition - Why You Need High Calorie Days During Fat Loss Diets

2023-08-04
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Eating lower and lower calories, driving down your caloric intake in order to burn body fat will cause you to mentally and physically burn out.  By using caloric cycling you can lessen the mental and physical stress, actually be able to eat MORE, and can diet for longer!!!  Listen in to learn more!

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