”Embrace the Ice Man Within: Glenn Lundy’s Journey to Unleash the Power of Discipline”

• Glenn Lundy introduces himself as the host of the morning show, sharing personal details about being a husband and father of seven.
• The date is mentioned as Monday, March 25th, 2019, and the uniqueness of the day is highlighted.
• Glenn discusses various topics, including the weather, weekend activities, family anecdotes, and a church service.
• The main theme emphasized is discipline, with Glenn reflecting on his own areas for improvement and interactions with guests.
• Upcoming discussions on the importance and meaning of discipline are teased, along with promotion for the upcoming event, "Hustle and Grind Con 2019."