89. How to Stop Caring About People’s Opinions

In today's episode, I share the the contradicting views surrounding the idea of caring for other people's opinions. I highlight the framework that helps you to stop caring about other people's opinions as well as analyse which opinions are worth listening to and which aren't.

 

Takeaways

00:00 Intro

01:26 Misconceptions

03:14 What is the minimum needed to start?

09:42 How to stop caring about others’ opinions?

17:07 The CIR framework

 

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