Physio and Strength Training for Vocal Performers and Musicians

In this episode, I speak with Abby Halpin.  Abby holds her Doctorate in Physical Therapy and specializes in injury prevention, treatment, performance and fitness coaching for musicians, singers and performing artists. 

She is an avid athlete and her goal is to share the resources that sports fans and athletes have had access to for a long time with singers, musicians, and performers. 

This episode covers:

- Abby's journey to working with musicians and vocal performers

- The role of a physical therapist on a voice team

- Why singers don't need to fear strength training impacting their voice --Abby's recent presentation at the Performing Arts Medicine Conference

- How being stronger helps you to have better voicing

- Myths around proper posture - your posture may not be working for you

- Physical tips for performers who play guitar and sing

- Gymtimidation - how can musicians and performers get past the feeling of insecurity when training at a gym

You can find Abby:

Instagram:  @forteperformancept

Website: https://www.forteperformancept.com/

Her podcast: https://www.forteperformancept.com/podcast