(Series)AUTHENTICALLY UNLEASED - Episode 4 - If they don’t like it, who gives a shit: Boundaries
In this episode, Life Coaches Krista Kokot & Nicole Penner give you examples and tactics on how to set boundaries in your life.
Boundaries are the cornerstone of Self Care.
Setting healthy boundaries and following through with what you say you're going to do is essential for your mental health.
Follow here:
@iamkristakokot
@coachpenner
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