My guest this time is Skylar Liberty Rose, a writer and coach who helps introvert women embrace their 40s and 50s with joy and confidence. Born in London, Skylar moved to New York City when she was 40, and reaching her mid-40s, she found herself feeling despondent about aging and struggling with her appearance. It was this experience that prompted her to disentangle herself from the clutches of an anti-aging culture. She now helps other women do the same through her Visible course and You to Bloom membership.
We cover a raft of topics including:
You can find Skylar at https://www.skylarlibertyrose.com/ and https://www.instagram.com/skylarlibertyrose/
You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com
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You can also find me at https://www.instagram.com/managingthemenopause or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training.
Get our free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources
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