Exploring Affective Neuroscience and Living a Happier Life with Reneau Peurifoy
In this episode, we have the privilege of sitting down with internationally renowned author, therapist, and teacher, Reneau Peurifoy. Over his impressive four-decade career, Peurifoy has made significant contributions to the field of mental health and personal development. His ability to distill complex concepts into practical, everyday tools has made his work widely accessible and transformative.
Episode Highlights:
Simplifying Complex Ideas: One of Peurifoy's unique talents is his capacity to simplify intricate psychological ideas and apply them to everyday life. We discuss how this skill has contributed to the global success of his books, which have been translated into multiple languages.
Anxiety Disorders Association of America (ADAA) Involvement: With deep expertise in anxiety-related issues, Peurifoy has been invited to speak at eleven national conferences held by the ADAA. We learn about his contributions to the field and his dedication to improving the lives of those affected by anxiety
Books - "Why You Feel the Way You Do":** Peurifoy shares insights into his upcoming book, "Why You Feel the Way You Do," released in 2023. The book focuses on the fascinating developments in affective neuroscience, exploring the intricate connections between the brain's biological circuits and emotions. He also wrote “Anger: Taming the Beast”, “Anxiety, Phobias & Panic: Taking Charge and Conquering Fear,” and “Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery.”
Join me for this enlightening conversation as we uncover the profound insights of Reneau Peurifoy, an individual who has dedicated his life to helping others live happier and more productive lives.
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