Welcome back to The Just Believe Show! In today's episode, Herbie Mack takes us on a journey of hope and healing. From a pivotal turning point after his last suicide attempt to building a resilient community around him, Herbie's story is one of strength and transformation.
He shares how a seemingly joyous graduation day triggered inner turmoil, leading him down a dark path of depression and self-destructive behavior. Through the compassion of a friend, a life-changing call to the Suicide Prevention Lifeline, and a male nurse who saw potential, Herbie found his way to healing.
Join us for an inspiring conversation as Herbie reflects on the importance of supportive networks, the pursuit of healthier coping strategies, and the significance of seeking therapy. This episode shines a light on the power of hope and showcases the possibility of recovery for all. Let's believe together in the strength of the human spirit! #JustBelieveShow
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Stay connected and inspired by following me on social media๐๐ฝ๐๐ฝ๐๐ฝ
Herbie Mack's Social Media Link
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To learn more about my mission or to inquire about having me at your upcoming event, please visit herbiemack.com.
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Resources for Support ๐๐ฝ๐๐ฝ๐๐ฝ
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
๐ National Suicide Prevention Lifeline Available 24/7 in English and Spanish. ๐บ๐ธ 988 or 800-273-8255
๐ฑ Crisis Text Line Text HOME to 741741 to connect with a Crisis Counselor. ๐บ๐ธ US and Canada: text 741741 ๐ฌ๐ง UK: text 85258 ๐ฎ๐ช Ireland: text 50808
๐ National Domestic Violence Support Hotline 1-800-799-7233
๐ National Sexual Assault Hotline 1-800-656-4673
๐ National Human Trafficking Hotline 1-888-373-7888 Text 'Help' to 233-733
๐ The Trevor Lifeline Support for LGBTQ Youth: Call 1-866-488-7386
๐ The Trans Lifeline Call 1-877-565-8860
Remember, you are not alone. Reach out, and there is help waiting for you
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