In this episode of The Leadership Hub we interview retired Police Chief and PhD candidate Les Sylven. Les integrates powerful insight from his research and his lived experience on the profound benefits of mindfulness and meditation for leadership and law enforcement.
Explore Resources Related to the Conversation
More About Les’s Research:
https://ilaglobalnetwork.org/mindful-of-authority-exploring-leadership-with-police-officers-who-meditate/
https://www.journalcswb.ca/index.php/cswb/article/view/291
Mindfulness and Meditation:
https://core.ac.uk/download/pdf/80496021.pdf
https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01788/full
The Tree of Contemplative Practices:
https://www.contemplativemind.org/practices/tree
Mindfulness Training for Police Officers:
https://www.journalcswb.ca/index.php/cswb/article/view/263
The Mindful Badge:
https://www.mindfulbadge.com/
Servant Leadership:
https://www.journalcswb.ca/index.php/cswb/article/view/77
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