Katie Plumb on brain spotting

TRIGGER WARNING: THIS EPISODE MENTIONS TRAUMA, AND POTENTIALLY DIFFICULT TOPICS INVOLVING SEXUAL ASSAULT. Please be advised before listening, as we respect and regard your mental health. If you feel you may be triggered by conversations; please skip this episode and return when you are in a healty mental space. Thank you and appreciate you!

Katie and I talk about brain spotting! I am excited about this because I recently began EMDR and am excited to learn about this similar but different method of therapy with someone who knows it well! Katie and I briefly discuss mutual traumas, and how trauma healing is possible through therapy (not just brain spotting). #brainspotting #mentalhealth #therapy #holisticwellness #learning #keeplearning #personalgrowth #selfcare

You can find Katie at https://katieplumb-lcsw.com/ and directly at hello@katieplumb-lcsw.com.