This Year's Word with Courtney Symes
Health & Fitness
In our month of grace, I thought it would be fitting for my final episode on grace to focus on ways we can get ourselves out of a funk or overcome a case of the ‘blahs’. These are the nine main things I do to shift negative energy when I’m feeling a bit flat. I hope you find some of these ideas helpful the next time you need a lift...
Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.
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