Health & Fitness
Are you busting your butt to grow your butt but it isn't growing? If you're training hard and believe you're eating well but still can't get a stubborn body part to grow... we've got you covered!!! In today's podcast we discuss the top 3 reasons why stubborn muscles don't grow AND how you can address these reasons and get the growth you want!!!
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1607 - Nutrition - Are Organic Foods Healthier?
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1606 - Q&A - Improving Confidence for Depth in the Squat
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1605 - Mindset - Social Media Impact on Fitness
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1604 - Training - Short-term Use of Anabolic Steroids
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1602 – Q&A – The Role of Lactate in Exercise
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1599 - Nutrition - The Secret to Fat Loss
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1598 - Q&A - How Do I Know If I’m Overtraining?
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1597 - Mindset - Safely Progressing Mental Strength
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1596 - Training - Slow Grind or Progress in Stages
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1595 - Nutrition - Proper Nutrition Across All Languages
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189
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1594 - Q&A - Addressing Hip Shift in Squat and Deadlift
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1593 - Mindset - Use Life’s Inconsistency to Your Advantage
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182
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1592 - Training - Does Training Yourself Lead to Mediocrity
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195
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1591 - Nutrition - The Trade Off
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