E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100

In this episode, CJ chats with Matt Johnson, a military veteran who has entered into the world of ultra running and recently completed the infamous Leadville 100.

Matt shares his journey of moving from a small town in Iowa, where college wasn't the norm, to joining the military instead.

He discusses the challenges he faced as a young person and how he has built a mindset around not letting the opinions of others deter him from pursuing his own path.

CJ and Matt dive into topics such as fitness, relationships, mindset, and more, all aimed at helping listeners take uncommon action within their own lives.

 

Key Topics

[00:01:18] Military veteran turned ultra runner.

[00:03:36] Thriving in toxicity.

[00:09:50] Endurance sport and past experiences.

[00:10:00] Endurance athletes and pain.

[00:14:28] Being bullied in high school.

[00:19:37] The problem in Austin.

[00:21:00] Chasing our demons.

[00:24:39] Brotherhood and camaraderie.

[00:28:45] Acai bowl experience.

[00:30:52] What is Leadville 100?

[00:35:38] Overcoming setbacks and resilience.

[00:39:23] The mind of a competitor.

[00:42:40] Finding happiness in the journey.

[00:46:09] Embracing bad days.

[00:49:07] Life's little things and races.

[00:53:07] Lady Bird Lake Ultra.

[00:59:07] No limits, no boundaries.

[01:03:57] Changing a whole family's life.

[01:05:26] Thriving

[01:07:47] Projecting my own mind.

 

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