Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

Health & Fitness

59.// Feel stressed or overworked? Then try out these 4 ways to achieve better work-life balance as a busy nurse!

59.// Feel stressed or overworked? Then try out these 4 ways to achieve better work-life balance as a busy nurse!

2023-09-12
Download

Hey friend! 

In today's episode I cover 4 different ways you can get closer to achieving work-life balance and how it can be a huge benefit to your life and relationships! 

Something I always say is "We can't give to other what we don't have". We can't give our best to our patients, our families, our friends, our even our community if we don't first recharge ourselves! I hope you enjoy this episode!

 

 

CONNECT W/ ME, ASHLEY

IG: https://bit.ly/balancednurse

Free Facebook Community: https://bit.ly/worklifebalancefornurses

Weekly Love letter (newsletter): https://bit.ly/balancednursenewsletter

view more

More Episodes

72. Expanding your identity
2023-10-29 171
71.| How to get UNSTUCK & make progress on your health & life goals
2023-10-24 227
70.| 3 Steps to Mastery in any area of your life!
2023-10-22 182
69.// Healthier habits, More peace, Embracing challenges, & being a bada**. 4 Self-help books that can change your life!
2023-10-17 248
68.// The Goal Creation Cycle- How to turn your empowering beliefs into your dream results!
2023-10-15 198
67.// 6 Quick tips on getting a kickstart to your productive day!
2023-10-10 214
66.//Changing your limiting beliefs into empowering ones that will move you closer to your dream goals!
2023-10-08 208
65.// Last 3 months of the year! Quick pep talk on goals, consistency and showing up for yourself!
2023-10-03 186
64.// The Power of Mindfulness, Reevaluating your expectations, & Overcoming Negative Thoughts w/ Dr. Andrea Almageur-Botero LPC
2023-10-01 437
63.// The difference between being productive and being busy & 5 tips to boost your productivity!
2023-09-26 179
62.// Overcome guilt, embrace self-worth and find balance in giving and receiving in order to prioritize self-care!
2023-09-24 163
61.// Dreading days off because of a never ending to-do list? Learn how to turn your to-do list into a power hour and boost your weekly productivity!
2023-09-19 176
60.// Navigating Goal setbacks: How to stay motivated when progress slows down
2023-09-17 168
58.// Boost your energy and have more focus with these 3 self-care habits!
2023-09-10 208
57. How time blocking can help you become more productive on your days off & how to get started!
2023-09-05 218
56.// 3 ways to manage stress and burnout while trying to balance life and Nurse Practitioner school with Psych NP Student Grace Otuokere////
2023-09-03 316
55.// The Power of visualization in achieving your goals!
2023-08-29 174
54.// Taming Your Ego: A Journey to Authentic Confidence with Life Coach Bethany Inez
2023-08-27 170
53.// How to maintain healthy habits in 3 easy ways!
2023-08-22 184
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • →
0123456789101112141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com