Episode 144 - Making a Decision for Recovery

How do we decide to do something we know we need to do? How do we decide to get sober? Sobriety is not about knowledge, it is about action, and until we make that commitment we are going to struggle. In this episode Aparna Sain and I explore this topic and discuss the difference between making a decision and making a commitment. These concepts may seem simple, but they are the keys that unlock the mysteries of recovery.

www.aparnasain.com

This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/

Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger