Using Cooking to Overcome Chronic Illness with Ian Taverner
In this episode, we are joined by the wonderful Ian Taverner, aka Mr Cookfulness.
Ian becomes an instant favourite with our live audience as we talk about adjusting to chronic pain, the mental health impact pain can have and how Ian turned to cooking to cope with his change in circumstances. Following Ian’s incredible journey from the grief of pain and the impact on his family to how he now owns the stage at events like Naidex, this episode is sure to not only inspire you but likely have you reaching for the tissues, as two men talk candidly about their mental health and the burden you can feel with living with a chronic illness.
You can find Ian’s book, ‘Cookfulness: A Therapeutic Approach To Cooking’ on Amazon here: https://amzn.eu/d/a5fri3f
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DISCLAIMER: Please note that the host of this podcast and its producers are in no way medically trained and do not claim to be. On this show, we share the lived experiences of others - their story is their own, and we cannot be held responsible for their views or recommendations. Everyone is unique - what works for one person may not work for another. Always consult your medical professionals.
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