Health & Fitness
Don't be defeated by your mistakes... USE THEM!!! When we make mistakes, and we all do, don't allow that mistake to hold you back from moving forward! If you're struggling with allowing the past to hold you back, believing that the past determines your future... this podcast is for you!!! When we make mistakes we can USE THEM to our benefit and STILL become successful! Listen in to learn how!!!
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1613 - Mindset - Challenge Your Excuses
2023-03-13
162
2023-03-13
162
1612 - Training - Training the Neck, Forearms, and Calves
2023-03-12
153
2023-03-12
153
1611 - Nutrition - High Blood Pressure
2023-03-11
159
2023-03-11
159
1610 - Q&A - What is Powerbuilding?
2023-03-10
181
2023-03-10
181
1607 - Nutrition - Are Organic Foods Healthier?
2023-03-07
162
2023-03-07
162
1606 - Q&A - Improving Confidence for Depth in the Squat
2023-03-06
157
2023-03-06
157
1605 - Mindset - Social Media Impact on Fitness
2023-03-05
162
2023-03-05
162
1604 - Training - Short-term Use of Anabolic Steroids
2023-03-04
211
2023-03-04
211
1602 – Q&A – The Role of Lactate in Exercise
2023-03-02
153
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153
1601 - Mindset - CBD & THC Supplement Benefits
2023-03-01
168
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168
1599 - Nutrition - The Secret to Fat Loss
2023-02-27
221
2023-02-27
221
1598 - Q&A - How Do I Know If I’m Overtraining?
2023-02-26
113
2023-02-26
113
1597 - Mindset - Safely Progressing Mental Strength
2023-02-25
198
2023-02-25
198
1596 - Training - Slow Grind or Progress in Stages
2023-02-24
175
2023-02-24
175
1595 - Nutrition - Proper Nutrition Across All Languages
2023-02-23
188
2023-02-23
188
1594 - Q&A - Addressing Hip Shift in Squat and Deadlift
2023-02-22
194
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194
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