S4E44 Kindness in Crisis: Self-Compassion Amid Separation

Join us in this heartfelt episode as we explore the transformative power of self-compassion during the challenging journey of unwanted separation. Discover essential insights and practical tips for nurturing kindness, resilience, and healing as you navigate the emotional terrain between separation and divorce.

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Want that chapter checklist just visit www.JosieFalcon.com

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what to know about my services, you guessed it visit www.JosieFalcon.com 

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you can email me at HeavyPagesPodcast@gmail.com

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And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.