Intentional Leadership Podcast
Business:Entrepreneurship
On today's episode, Graham and I will be discussing - Eco-Therapy.
When was the last time you actually stopped to breathe?
As a successful business leader, I know the demands on your time and energy are immense.
But consider this: the simple act of stepping outside, away from the confines of office walls and digital screens, can be your sanctuary. This is Eco-Therapy.
I promise it's not just one of those trendy terms; this is your chance to refresh your mind.
Just by taking time to step outdoors, breathe in the fresh air, feel the sun, or even listen to the gentle rustling of leaves can offer clarity in times of challenge.
, you are choosing to disconnect from immediate stress and reconnect with yourself. This is your strategic pause.
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