Download - The Benefits of Intermittent Fasting with Philip J. Horner, PhD

Discover

Podcast Features
Your all-in-one podcasting solution.

Podcast Studio
Easy-to-use audio recorder app.
Livestream
High-performing audio live, without limits.

Podcast App
The best podcast player & podcast app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Patron & Paid Content
The seamless way for fans to support you directly
from your podcast.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Enterprise
Pricing
Discover

Greater Houston Women’s Chamber of Commerce: The Global Businesswomen’s Pod

Business:Careers

The Benefits of Intermittent Fasting with Philip J. Horner, PhD

2023-09-21

Download

Greater Houston Women's Chamber of Commerce Global Businesswomen's Pod Episode 75 - Special On Health with Houston Methodist Podcast

Few ideas have generated as much buzz as intermittent fasting. A way of eating that involves abstaining from food consumption on a regular schedule. Touted as when you eat rather than what, it's gained great popularity as a means of weight loss. But its value beyond weight loss may be its promise of a host of other benefits - better heart health, improved cognitive function, blood sugar control, blood sugar control, to name a few.