Self-Awareness and Meditation The Return to Self

Today on Sense of Soul podcast we have Charles Attfield he is a teacher and advanced meditator for over 30 years. He joined us today to share his newly released book, a must-read comprehensive guide for beginners to advanced meditators searching for Self-awareness. Charles has spent most of his career as a teacher in both the UK, where he was born, and Australia. He initially taught geography and later moved on to teach students with learning disabilities. Charles became interested in mysticism while still in his teens. His interest in meditation and Eastern philosophy grew rapidly after his later visits to India. In addition to teaching qualifications, Charles has a master's degree in esotericism (psychology), a graduate diploma of counselling and diplomas in astrology and life coaching. 

His particular interest has been in spiritual emergence and the Kundalini. As an advanced meditator, Charles received personal mentoring from a spiritual master for many years. Much of his newly released book Self-Awareness and Meditation, an Advanced Guide for Meditators is based on his own personal experiences. This profound and insightful book serves as a complement to your meditation practice, guiding you towards a deeper understanding of your true essence.

Charles draws inspiration from the teachings of renowned spiritual Master Muktananda, who emphasized the importance of experiential knowledge over mere intellectual understanding. By immersing yourself in practical meditation techniques and embracing personal experiences, you will discover that true enlightenment transcends mere knowledge.

Visit Charles website at https://charlesattfield.com

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