My Top 3 Ways to Take Care of Myself

I am a HUGE fan of self care... but we've gotten to a place where so many people don't understand that self care at it's core is really just about taking care of yourself. 

I've noticed recently that so many people are going throw it (whatever it is for you) and when we're dealing with a hard season, the first thing we tend to let go of is taking care of ourselves.

I wanted to take a beat and share with you my top 3 ways of takingn care of myself  that are fairly inexpensive, repeatable, and how to figure out your top ways to take care of yourself!

Enjoy the episode and make sure to leave a 5 star review.

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