Ep 71: Recovering From Living With A Narcissist with Rebecca Fox

On this week's episode, I am joined by Trauma expert, Rebecca Fox. After growing up with an abusive, narcissistic mother Rebecca found herself falling in and out of relationships with narcissists as an adult. After suffering unbelievable trauma at the hands of the people she was in those relationships with, Rebecca has now dedicated her life to helping people heal and move on from toxic relationships.

 

00:49 - An introduction to Rebecca

01:57 - Rebecca's journey with narcissism

07:12 - Did being strangled change Rebecca?

10:53 - Did her upbringing have a bigger impact on her?

14:41 - Is narcissism deliberate or a disease?

17:34 - Rebecca's journey from school to now

23:36 - Can adversity become a gift?

28:32 - Is there a cure for narcissism?

31:06 - The effect of losing 2 loved ones

37:44 - Rebecca's life's effect on her relationships

45:42 - Respect in relationships

48:35 - Rebecca's challenges with her mental health

57:01 - Life after narcissistic relationships

59:13 - What is gaslighting?

 

Rebecca's Resources

 

Find Rebecca here: https://www.linkedin.com/in/rebecca-fox252/ 

 

My resources:

 

LinkedIn - https://www.linkedin.com/in/itschrisoconnell/

Twitter - https://twitter.com/ChrisOConnell11

Instagram - https://www.instagram.com/chrisoconnellcoach/

TikTok - https://www.instagram.com/chrisoconnellcoach/

YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w

Basemindset website - https://basemindset.com/