BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
Health & Fitness:Mental Health
How Can you as a mom Continue Self-Care During times when you are out of routine...like on a Vacations or during a Move?
Join ME AGAIN METHOD
In this podcast episode of "Becoming Aligned," host Lauren Ricks discusses the importance of self-care for mothers and shares her own experiences of prioritizing self-care during vacations and moves. She emphasizes that self-care can be found in small moments throughout the day and shares five consistent practices she has implemented, including a morning routine, taking walks for space, spending time outside, being present in the moment, and having deep conversations with loved ones. These practices have been transformative for her and have allowed her to refill her cup as a mother.
Thank you for listening to todays episode!
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PSS Ways to work with me:
Clarity/breakthrough call
Digital Marketing Course with MRR
Be Aligned Program (self paced)
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Brainstorming voxer Day
Private mentoring Options
Journal Store
Becoming: NOW $77 (Self paced)
AFFILIATE LINKS:
Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren
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