Health & Fitness:Mental Health
In this episode Lauren shares how she lost so many aspects of her life when she developed ME and Lymes disease, yet with some powerful reframing whilst training to be a lifecoach and time out in nature she now views these lifelong conditions to be a gift, her own personal self development tool.
Lauren works with women who understand the importance of having alone time in nature and are ready to develop their skills, mindset and confidence to go get it. To find out more about Lauren's work go to https://onewildlife.co.uk/ or find her on Facebook or Instagram as One Wild Life Coach Wales https://www.facebook.com/onewildlifecoachwales
Music by Jamie Farrell https://www.jfarrellmusic.com/
More about my work at https://www.findingease.co.uk/
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