Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 159

This week's podcast is a follow-up last week's conversation about having a strategy for dealing with nervousness.  In this episode, Dr. Shaw presents another strategy for overcoming an obstacle in our daily living, and in this case she discusses the best ways to continually have a sense of well-being throughout our lives.  In her view, much of it comes down to BELIEF and to how one holds the idea of whether struggle is necessary.  Her overview is that positivity attracts positivity, and here she presents ways to keep your mindset optimistic.  Dr. Shaw understands that her own negative "stories" from her past no longer serve her, and that her newer belief system of positivity has helped her co-create well-being.