Ep38 - How do you change for the better when it feels like everything blows up in my face? Q&A Thursday. The R.Y.S.E Movement Podcast

In this episode of Q&A Thursday we dive into 3 questions:

• How do you change for the better when it feels like everything blows up in my face?
• I feel like I’ve tried everything, nothing works. I haven’t seen my kids in 2 years, I’m sad all the time. How do I stop living like this?
• I’ve heard you talk about meditation, how do I stop my thoughts from racing?

Life can feel really hopeless at times, it's important that you don't carry that on your shoulders without help from mentors & people you trust in your community.

You're not alone.

If you need to reach out, please do; Dave@rysemovement.com.au